Our Next Challenge Will Run January 7th-27th, 2024!
Registration Opens December 5, 2023
ARE YOU READY TO TRANSFORM YOUR PRAYER LIFE?
How It Works
The 21 Days to a Better Prayer Life Challenge is a 21 day spiritual exercise for anyone desiring to take their prayer life and their daily journey as a disciple of Jesus Christ more seriously.
Our next challenge runs January 7th-27th, 2024 with an Initial Kickoff Orientation online webinar on January 2nd at 7:30pm CST.
There are three primary elements to this challenge;
Commitment to Prayer
- Daily Prayer - Participants commit to a minimum of 30 minutes of silent prayer as well as an evening Examen Prayer (5-10 minutes) each day for the 21 days.
- Weekly Holy Hour - Participants commit to at least one holy hour each week for more focused mental prayer.
Intentional Examination of Your Experience of God
At the core of this challenge is the opportunity to grow in greater awareness of the inner workings of your spiritual life (i.e. your relationship with God) so you can live and pray more intentionally and fruitfully. We foster this through short daily reflections, journaling and community discussion.
Community and Support
- Participants commit to participation in sharing their experiences of prayer in community in order to offer and receive support, encouragement, etc.
- Trained spiritual directors and formators will be available for regular "office hours" throughout the challenge and to answer questions, offer support, etc. through our online community.
In Short, What's Expected?
- Join the 60 minute challenge orientation on January 2nd at 7:30pm (or watch the recording prior to the challenge).
For the 21 Days (January 7th-27th)
- Minimum of 30 minutes of silent prayer each day
- Pray the Examen Prayer (5-10 minutes) each night
- At least one dedicated holy hour of prayer each week
- Listen to the daily 2-3 minute reflection on the theme of the challenge.
- Simple daily prayer journaling where you take note of your experience of prayer and your experience of God throughout the day.
- Sharing of your experiences of prayer and participation in the online discussions and prompts 2-3 times per week. Note: this can be replaced with discussions with a spouse, friend, small group, etc. (see below)
Other (OPTIONAL) Opportunities
- Regular Office Hours with the formation team where you can ask questions, discuss prayer, discernment, etc.
- Access to our growing library of resources that include resources for prayer, daily reading recommendations, etc.
- Join the Closing Celebration and Prize Ceremony on January 28th at 7:30pm.
Will You Join Us?
Registration Opens December 5th, 2023
Individual Registration
- Access to the supportive online community and formation team (discussions, forums, etc.)
- Access to resources for daily prayer including our short daily reflections on the challenge theme.
- Invitation to "office hours" with our formation team
- (1) Full Color Printed Journal (mailed to you)
$37 (one time fee)
Couples Rate
- Access for two to the supportive online community and formation team (discussions, forums, etc.)
- Access to resources for daily prayer including our short daily reflections on the challenge theme.
- Invitation to "office hours" with our formation team
- (2) Full Color Printed Plastic Comb Bound Journals (mailed to you)
- Printed Couples Weekly Discussion Guide to use throughout the challenge
$60 (one time fee)
Small Group Rate
- Access for up to eight individuals to the supportive online community and formation team (discussions, forums, etc.)
- Access to resources for daily prayer including our short daily reflections on the challenge theme.
- Invitation to "office hours" with our formation team
- (8) Full Color Printed Plastic Comb Bound Journals (mailed to you)
- Printed Small Group Weekly Discussion Guide to use throughout the challenge
$180 (one time fee)
FAQs
Tell me more about the commitment to sharing?
In short, we just ask that you commit to a way that you will share about your experiences of prayer with someone you trust. Some options might include;
- Checking in a few times a week with a good friend, spouse, etc.
- Meeting weekly with your small group and using our Small Group Discussion Guide
- Participation 2-3 times a week in the online forums
- Commit to weekly participation in one of our Office Hours with Eric and members of the Formation Team.
The commitment to sharing is in place to help each of us grow in confidence in ourselves as well as the work that God is doing in us.
What if we can't participate in all elements of the challenge or what if we miss a day or two?
We're here to help but we can't "force" you to do anything. Make the commitment, do the best you can, and we'll be here every step of the way! Those who successfully fulfill all of the commitments of the challenge will be eligible for prizes!
What happens after the challenge is over?
Our hope is that this challenge will help you grow in a better understanding of your relationship with Jesus; how it's going, where you could use a little more discipline, where you could use more support, etc. The Suscipe Community is here to assist you along the way and will continue to provide the community, formation opportunities, resources, etc. to support you in your discipleship journey. We have other formation opportunities in the works!
How long will I have access to the resources, recordings, etc?
You'll have access to everything involved with this challenge (prayer resources, recordings, etc) for one year after the challenge is over.
Can I organize and lead my own small group, parish, organization through this challenge?
That would actually be our preference! While we're still beta testing a feature where you can host your own private challenge on the platform, our recommendation would be to get everyone signed for the challenge as regular participants. While they would be welcome to engage in the online community in whatever capacity they are able, they could replace the expectation with a commitment to a weekly in person or Zoom meeting with your group!
For parishes wanting to host their own private parish challenges, please reach out to us! We've got a couple of groups testing this out in this March challenge and we'd love to talk to you more about it!
What if we have more than eight people who want to participate in this challenge?
Reach out to us at support@cofome.com. We are happy to work with you to ensure you have all that you need to make this challenge a success!
What's a Challenge Without Prizes?
A little incentive never hurts! We've got some great prizes for those who complete the challenge!
First off, anyone who completes all elements of the challenge will be entered into a drawing where we will give away a free LIFETIME subscription to Suscipe+.
Everyone who enters the challenge will be entered into a drawing to win prizes such as;
- Suscipe T-Shirts & Other Swag
- Free enrollment in future 21 Day Challenges
We'll also be giving out an AWARD for the Most Supportive and Encouraging Challenge Participant. This person will receive a LIFETIME Suscipe+ Membership.
What Are Waiting For?
Make the commitment and get ready to start taking your prayer life more seriously and deeper your relationship with God!
Want a Deeper Dive Explanation?
Eric Gallagher explains more in this announcement video.
Note: this video is from our previous challenge held in January 2023 so some elements may be different.
Looking for Your Parish/Group Private Challenge?
We LOVE IT when a parish, community, or small decides to host their own private challenge. We're currently beta testing parish groups going through the challenge in their own private community. Find your parish below or let us know if your parish is interested in offering a private challenge!
Inquire about your parish joining the January 2024 Challenge!